Category Archives: Sober living

Does Alcohol Make You Gain Weight? 5 Ways It Sabotages Weight Loss

Years of moderate to heavy drinking can cause liver scarring (fibrosis), increasing the risk of liver diseases like cirrhosis, alcoholic hepatitis, fatty liver disease, and liver cancer. When you consume food, your body metabolizes it, breaking it down by its nutrients and storing it or using it as energy. However, […]

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